Melanin Mama: A Self Care Journal for Black Women

Ladies, it’s time to give yourself permission to take better care of yourself mentally. It’s easy to fall into the constant trap of putting everyone else's needs before yours. It's time to take control. Having a problem? Vent about it. Need a pick me up? Here you go.

This journal features pages that are filled with inspirational quotes along with space provided for venting sessions. Also includes word searches, coloring pages and affirmations that speaks to every Melanin Mama.

If you’re looking for a handy self care journal for black women, grab your copy today.